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"Fun and engaging for the girls. We come as often as we can outside of family obligations."

5 Star Ratng

— Herlie V, Guardian & Me


"I’ve been with Betsy for two years now. She is a wonderful yoga teacher. She’s caring, considerate and very patient. She modifies many of the poses for me. I have a prosthetic left shoulder and never imagined I can do chair yoga. it was always a dream of mine. And now I am fulfilling one of my dreams."

5 Stars

— Eileen G; Chair Yoga


"Absolutely amazing!!! I can’t say enough amazing things about Betsy!!! She has this amazing positive energy and her whole studio just brings you such calmness and comfort!! Serenity flow is my absolute favorite class and she does an amazing job teaching it. Will be back every Thursday night."

5 Stars

— Irene F


"just the kind of challenge I was looking for!"

5 Stars

— Hilary T; Yogilates Class


Dear Betsy,

I just wanted to take a moment to tell you what a wonderful experience it has been to work with you at the studio.  It wasn't long ago that I couldn't imagine even being able to do yoga.  Now I don't know what I'd do without it!  Your supportive approach has made such a difference in how I feel and in my overall well-being.

Whether it's taking a class or attending a special event, I always enjoy the warm and relaxing environment at Trinity.

So thank you, Betsy, for all you do for your clients and your community.  May Trinity's star continue to shine brightly. 


Gail Sonatore

Middletown, NJ

December 2019

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